How do I know I can even be hypnotized?

Since hypnosis is a completely natural state of mind, there is no such thing as a person who can not be hypnotized. A thorough explanation of hypnosis and a careful instruction in reaching that wonderful state of relaxation takes place during the very first session. Remember it is a natural ability of the human mind and you will find it extremely relaxing and enjoyable.

If you are still unsure if you can be hypnotized, click here to take this free quiz from the International Association of Counselors and Therapists.